Calm, accurate health journalism. Weekly explainers on nutrition, fitness, sleep, and the science of feeling better.

A new study reveals a link between high consumption of fruits and vegetables and increased lung cancer risk in young…

A novel hormone, FGF21, has shown promise in reversing obesity in mice by activating a brain circuit that regulates metabolism,…

A groundbreaking study from the University of Geneva has developed an AI-driven stool test that detects colorectal cancer with 90%…

Researchers identify ‘zombie’ immune cells that accelerate aging and fatty liver disease through persistent inflammation, unveiling new treatment avenues.

Pfizer’s insulin efsitora alfa matches daily Lantus in efficacy over 52 weeks, potentially transforming diabetes care with its weekly dosing…

The World Health Organization’s recent addition of three diseases to its Neglected Tropical Diseases list marks a significant shift in…